Forth Edge Biomarkers

Andy Cook Cycling and Forth Edge

Andy Cook Cycling is pleased to be partnering with Forth Edge – an innovative new service designed to give insight into inner health, by measuring substances produced by your body called biomarkers.

Biomarkers are usually monitored via the blood. Advances in technology now mean that for a wide range of biomarkers, the sample can usually be collected quickly and easily at home using a DIY finger-prick blood kit. Forth Edge enables you to do just that, giving sports people direct access to the same biomarker profiling used by elite athletes.

That’s why Andy Cook Cycling is partnering with Forth Edge to offer our riders four packages – Race FitEnduranceTraining Load and Recovery which have been specifically tailored to the demands of our riders.

Once tested the results-tracking dashboard enables you to track changes and discover patterns related to training and diet. Rather than a short-term snapshot, this offers long-term insight, helping you to improve your energy levels, reduce the risk of injury and avoid over-training so you can perform to your potential.

Sarah Bolt, Founder of Forth Edge says

 “We’re really excited to partner with Andy Cook Cycling. Our aim is to make biomarker testing and tracking available to all athletes irrespective of the level at which they compete, and this partnership helps us to do just that. Forth Edge provides athletes with the missing piece in the training jigsaw.  Our service gives people the knowledge to unlock weakness from the inside out, so they can maximise their training and improve performance whilst at the same time protecting their health.”

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A HUGE muchas gracias to all the staff at the fantastic Port Blue Club Pollentia Hotel and Spa for staying open and keeping us fed and watered extremely well in these mad times whilst we’re waiting to get off the island. All the ACC clients have now found flights home, and many have already made it back. We’d be completely stuck without Club Pollentia - many, many thanks. #portblue #clubpollentia #andycookcycling #teamacc #thankyou #mallorcacyclingThe inaugural Dan Opuku Award for Generosity of Spirit on the Andy Cook Cycling Spring Camp was awarded to James Taylor on Saturday night. Dan Opuku was a wonderful friend of Andy Cook Cycling over the years, who sadly passed away a year ago. James Taylor showed generosity, kindness, and all round ‘good egg’ vibes throughout his time on the Spring Camp 2020 and he truly deserves this reward! #generosityofspirit #teamplayer #welldeserved #andycookcyclingWe’re loving ‘lockdown’ on the island! Thanks to Club Pollentia and Port Blue for looking after us so well. Some people have managed to get on flights home, and the rest of us are waiting for the ‘rescue flights’ from our airlines. Sadly no riding allowed but the bar is open and the food is plentiful ☀️ 😎 🍻 🍸 #andycookcycling #teamacc #mallorca #notcycling #properholiday #relaxThe final day of week one was warm and sunny and everyone made it up to Randa Monastery for coffee, cake and panoramic views of the island #andycookcycling #teamacc #mallorcacycling #immuneboosting #sunshinecycling #escape #clubpollentia #high5 #portblue #alecustom #randa #iconicclimbAnother great day out on the bikes yesterday! The group got through 55litres of water thanks to the hot weather and epic climbs. We’re heading up Randa today and then looking forward to welcoming lots of new clients tomorrow for Week 2 of our Spring Camp. #andycookcycling #mallorcacycling #puigmajor #iconicclimbs #coffeeandcake #cyclingcafe #smilesallround #everyonewelcomeAndy Cook Cycling’s sports nutrition partner HIGH5 supports our Spring Camp with loads of great products, and we couldn’t do it without them! HIGH5 have got a Buy One Get One Free offer on energy products at the moment - so why not make the most of this awesome deal and stock up for the coming season? #high5 #sportsnutrition #trainingpartner #fuelyourride #energyfood #energyproducts #andycookcycling 📸 @markwareham13We had a friend join us for coffee and cake at the Cap Formentor lighthouse yesterday (it wasn’t THAT goat though)! Day 4 was so hot and sunny - there were some interesting tan lines last night! The highlight of the day was the excellent quiz, hosted by our quiz masters Bob and Molly. Day 5 has got off to a good start - by the end of today, some riders will have tackled and conquered the epic Puig Major climb 🚵🏽‍♀️ #andycookcycling #mallorcacycling #capformentor #uninvitedguest #sunshinecycling #puigmajor #cyclingclimbs #iconicclimbs #trainingcamp #cyclingholiday #high5 #alecustomukWe took a pre-ride photo as it’s such a lovely day! Day 4 is our ‘rest day’ - but they’ll still be rides heading to the gorgeous beach at Cala Sant Vincenc, the Campanet Caves and the famous Cap Formentor lighthouse. #andycookcycling #mallorcacycling #hotdayonthebike #sunshinecycling #cyclingholiday #trainingcamp #clubpollentia #portblue #capformentor #campanetcaves #calasantvincenç #restdayA long day for some, but a great day for all on Day 3 of our Spring Camp! The sun shone, the climbs were challenging, and the cake (and ice cream) was delicious. The mileage today varied between 59 and 105 miles - well done everyone on an awesome day! #andycookcycling #teamacc #longdayinthesaddle #cakeandcoffee #sunshinecycling #gooddayonthebike #mallorcacycling #soller #valldemossa #iconicclimbs #alecustomuk #high5sports #clubpollentia